http://www.adamkoch.com Front-end Software Developer Tue, 24 Jan 2012 02:25:41 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.adamkoch.com/2008/05/25/y/ http://www.adamkoch.com/2008/05/25/y/#comments Sun, 25 May 2008 18:26:13 +0000 Adam http://www.myrantsite.com/2008/05/25/y/ The St. Amours and us, the Kochs, went to the Y(MCA) yesterday. The first hour the kids played in the “nursery” (ie, play room) while the adults exercised. I went swimming. I had the whole pool to myself! I swam the whole hour, only pausing at the end of a lap for 15 seconds or so. Every muscle in my body is sore today. Then, everyone joined me in the pool and we went to lunch at a BBQ place in downtown Elkhorn. I give the experience 4 out of 5 stars and hope to do it again.

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